The art of feeling your best.
A considered approach to beauty, wellbeing, and longevity. Designed for those who want to look refreshed, feel energised, and invest in themselves with intention.
GMC registered NIHR academic background Cosmetic Insure fully insured 2 London clinics + online
A MORE THOUGHTFUL APPROACH TO WELLBEINGInside | Outside
Modern life asks a lot of us.
We believe wellbeing should feel personal, and deeply aligned with the life you want. By bringing aesthetics, lifestyle optimisation, and wellness together, we help you cultivate confidence that feels natural, not forced.
Lifestyle consultation
Personalised health and wellbeing advicefrom £195 →
Sleep consultation
Sleep assessment and CBT-i informed carefrom £250 →
Skin & Scalp
Doctor led consultations and regenerative treatments£250 →
Anti Wrinkle Treatments
Natural looking aesthetic enhancementsfrom £175 →
THE INSIDE OUT METHOD
Real change from the inside out.
A whole-person approach that combines medical expertise and lifestyle changes to help you look, feel and function at your best now and for years to come.
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A deeper look at where you are now and where you want to be.
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A plan shaped around your goals, lifestyle and priorities.
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Guidance, tools and ongoing support to help change become part of everyday life.
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Review what is working, refine what is not and keep moving forward.
Dr Blessing Essang MBChB MRCGP PGCert
ABOUT US
After more than a decade in clinical medicine I built this practice because I kept seeing the same gap: patients who wanted to look better and feel better, but were being sent to two completely different places to do it.
I'm a GP with an academic background in clinical research. I started this clinic to give people the time and attention that's hard to find in a ten-minute appointment.
Whether it's your sleep, skin or how you feel day to day, you'll see me from your first consultation to your follow-up.
"Dr Essang is exceptional. My consultation with her gave me clarity, reassurance, and a plan that I can genuinely follow. The insights Dr Essang shared were invaluable. She highlighted what I need to change and encouraged what I am doing well. I’ve started implementing her insights and I’m already feeling the benefits. Highly recommend."
- Grace A.
Where to find us
In-person appointments with selected sleep and lifestyle consultations available remotely.
CANARY WHARF YY Building
SOHO UNTIL Soho, 111 Charing Cross Road, London WC2H 0DT
Your next chapter starts here
Book directly if you know what you're looking for, or tell us a little about yourself and we'll help you find the right place to start.
Refer a friend
Recommend our clinic to someone you trust and you’ll both be rewarded. Your friend receives £25 off their first treatment, and you receive £25 to enjoy on your next visit.

